Having overindulged the past few months, it was time to hit the reset button on my eating habits. The Wild Rose Cleanse has worked in the past, so it's time to give…
I wasn't really all that confident in my decision to cut off the lifeline to my favourite vice... to walk away from that trusty numbing sensation that would get me out of…
By writing this... by being brutally honest with you, I'm hoping to cure this nasty case of 'bloggers' block.' And for those of you I have hurt or mislead, I'd really like…
Planet Fitness in Surrey has opened at 10642 King George Blvd., offering plenty of perks and a membership rate that won't break the bank. Here are just 7 things you might find…
Over the past month I have been weaning myself off my anxiety meds – it has been a slow process, but I’m finally feeling like myself again without the help of a…
While I still struggle to appreciate the reflection staring back at me in the mirror, today I am at peace with my body. Maybe not 100 per cent, but I do appreciate…
It's time for many to get back to school, back to work, and for myself, back to my fitness routine. Since I recently stepped up my fitness game by joining Envie Fitness…
Eyelash extensions are ideal for busy moms on the go, but they don't last forever. Recently, I had the pleasure of chatting with lash expert, Jenn Cools, from Live Love Lash, and…
