The term 'accountability coach' is big in Hollywood, but it isn't just reserved for the rich and famous. In this edition of 'Coffee With,' Fraser Valley based Accountability Coach Ashley McIver dishes…
Looking for a reputable eyelash extension specialist here in the Fraser Valley? I recently had my first set of hybrid lashes done by Brianne Marsh at Brianne Marsh Beauty in South Surrey.…
It's 5:45 a.m. on a Friday when I hear the ping. "Are you up Kristyl? If not, get out of bed, you can do this!" I wipe the sleep from my tired…
Long before#BellLetsTalk, nobody wanted to talk about why he never went back to work, remarried or why he wasn't allowed to see my little brother and I without supervision. Despite the hushed…
Have a child who suffers from anxiety? You're not alone. The good news is that there are ways parents can help their anxious children. Jennie Abbot, a Langley mom and owner of…
By writing this... by being brutally honest with you, I'm hoping to cure this nasty case of 'bloggers' block.' And for those of you I have hurt or mislead, I'd really like…
Planet Fitness in Surrey has opened at 10642 King George Blvd., offering plenty of perks and a membership rate that won't break the bank. Here are just 7 things you might find…
Over the past month I have been weaning myself off my anxiety meds – it has been a slow process, but I’m finally feeling like myself again without the help of a…
